National Deskfast Day is an annual observance celebrated on March 19th. All those who are passionately working for the improvement of their career find only a little of time to spend for eating. No matter if your work desk is at your home or in office, breakfast is one most important meal of the day in everyone’s life. Due to the work pressure and limited time, most people end up skipping the breakfast. With the decline of the breakfast consumption, there has been created a special day in the calendar called National Deskfast Day. Now, are you wondering what this deskfast actually is? Well is it nothing but having your breakfast at your desk, i.e. amalgamation of desk and breakfast. Thus all those brekkie skippers are encouraged to take their breakfast as the perfect way to start the busy day.
“I think it’s important to start the day with a proper breakfast.” – Hanneli Mustaparta
History of National Deskfast Day
The first National Deskfast Day has been celebrated in the year 2015. The Day has been held as part of the National A Better Breakfast campaign. The day has been created in a way to encourage people to have their breakfast after figures shown a decrease in the number of people eating the breakfast. With careers being the more important thing in the life of a person, getting in the office earlier and letting out late has become a habit. Thus many a time people failed to have their breakfast, very essential meal of the day.
It is found that 1 in 10 doesn’t eat breakfast at all. It resulted in lifestyles changes and thus added more stress in the mornings hours. Deskfast type of eating has been introduced to find a new breakfast solution for those people who don’t even require to get up extra early. So the Deskfast is the first meal of your day eaten at your desk at work. The idea was highly criticized in the early days by the nutrients, as this practice is bad for health. But soon it has gained appreciation since the employees have consumed healthier breakfasts than at home.
How to Celebrate National Deskfast Day
Celebrating the National Deskfast Day is very simple. If you are one of those brekkie skippers, then never miss your breakfast from this celebration Day. Make sure you eat healthy deskfast to work stress-free. You can even call your coworker to have a deskfast recipe if he/she is of your kind who skips the first meal. It is the best time to start off this habit as your routine to lead a healthy life. Deskfast Day will sure give lots of benefits, and you can choose from the energy-packed fresh food like sandwiches, muffins, and some tea or fruit juice to feel fresh. Share your Deskfast Day celebrations and views on the social media using the hashtag #DeskfastDay.